?? PRACTICE BALANCE EVERYDAY! Using balance wobble board can engage and train stabilizing muscles of your back, abdominal, hips, legs, foot and ankles thus help to reduce back pain, improve posture and ankle range of motion. Great adult & kids balance trainer for building up legs and core by performing side-to-side, front-to-back, stretch & circular drills!
?? SUPPORTS INJURY RECOVERY represents also a stable rehabilitation equipment and physical therapy system recommended by chiropractors for anyone trying to overcome an injury. Great to use after leg, ankle Achilles tendon surgery or knee injury to boost the rehabilitation and reduce the risk of re-injuries. This fitness rehab board is also perfect for exercising while watching TV or while working at a standing desk.
?? PERFECT FOR EVERYONE - Whether you are a fitness beginner, yoga practitioner or an experienced athlete, this self balancing board is suitable for your workouts. By changing your feet positioning, you can adjust the workout's difficulty level. Also, it can be used for dogs, building core muscles and developing a sense of body awareness or recover the knee or ankle injury.
?? USE MORE MUSCLES, GAIN MORE STRENGTH These great balance boards for exercise are suitable for everyone, regardless of height or physique, ages or fitness levels. It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better agility training & sport or dance performance, all can be done with this gym board.
?? PORTABLE AND LIGHTWEIGHT wobble board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, professional athletes and individual use. Also, workout balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. When you master all the skills, you can try practicing core balance board with your eyes closed. Measure 13.8 inches in dia x 2.25 High approximately.