These Core Gliding Discs to deliver an incredible abdominal workout! They can be used to target all muscle groups, from chest to legs. Excellent gliders for cardio and core exercises. Gild very easily and work out quickly almost anywhere!
GOOD QUALITY - Discs are foam on one side and hard plastic on the other. Whether you are at home, in the gym or on your travels, you can get a great workout with our dual sided gliding discs. One side smooth and hard plastic for use on the carpet, the other side is soft padded, for use on the hard wood flooring or tiles.
Put these gliding discs under your hands or feet and slide out and back in any direction to challenge your core in new and different ways. Just using them for a few minutes to try them out, you can see how they will produce awesome results.
This core sliders are 7" in diameter.They are designed to be ultra- light and portable. Which make them perfect for your gym or travel bag for use in a variety of different workouts.
Each purchase is for a set of 2 discs.Best sport products for weight loss.Do not miss it!