HIGH QUALITY mini exercise balance ball. The ProBody Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.
Strengthens key muscles in the abdomen, enhances core health, critical for endurance, posture & balance
Place this Yoga Ball under your lower back when performing crunches for a more challenging & intense workout
Add an extra dimension of balance or resistance to your workout routine when positioned between your arms or legs or between you & the floor or wall
Great tool for Pilates, pelvic core exercises, resistance training, shoulder stabilization.Includes straw for easy inflation