Fleetfoot Speed & Agility Training Ladder – 6, 10, 16, or 20 Rung Rope Equipment for Athletic Footwork & Sports Drills by Crown Sporting Goods

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Product Features

CONDITIONING: Amp up your workout with this training ladder and condition your body and mind to handle fast twitch and explosive movements SPORTS TRAINING: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, and rugby. Increases acceleration, leg strength, speed, and more "VARIETY: Choose from 4 lengths of ladders from 6 to 20 rungs for varying levels of intensity, such as rhythm training on the 20 rung ladder and short explosion drills on a 6 rung ladder " DURABLE MATERIAL: Made with sturdy flat plastic rungs and nylon rope to easily handle being stomped, kicked, and beat up during your workouts QUICK SET-UP: Simply remove the ladder from its bag, pull it out straight on a flat surface, then begin your workout