? BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: The GOALLIN Agility Ladder is best for adults & kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, hockey or any sport requiring speed, quickness of feet & alertness.
? TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: : Lay each 20 foot nylon strap parallel to each other and adjust the 12 rungs to your liking. Use in your home gym or outside in field. Pack in its carrying bag when done or take it anywhere you like.
? THE TOTAL PACKAGE - 10 Training Cones that are flexible and lightweight. The quality jump rope will help you build endurance so you outperform your competition when it counts! Multiple resistance level bands from easy to hard that will take your training to another level and work muscles that are essential to performance! Carry Bag - A zippered carry bag to efficiently carry all of your items.
? BUILD EXPLOSIVENESS: The Resistance Parachute simulates sled workout creating drag and increasing leg drive and top end running speed that translates to any sport, not just football. Strengthen legs in combination with other accessories.
? GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.