Heavy-duty iron construction, durable and sturdy
Adjustable backrest, 3 levels tilts of back offers wide variety of core workouts
4 Powerful springs, provide different strength of training
Rotatable and fixed 2 modes of seat-form
Sit up, twist, air bike, ab pushdowns, ab tuck, push up, stretching
2 Great elastic pull rope, fitting your arm strength
Headrest has 4 levels to be adjusted from 35" to 38"
12 in 1: Biceps&back training, biceps curls, one arm curls,arm rowing, back training, triceps extension, one arm delt raise, front delt rasie, chest fly, rear delt fly, lean-back shoulders, rowing&sit up
Main Material: Iron, Foam
Product Dimensions: As picture shown
Item Weight: 23lbs
Package Content:1 x Trainer ,1 x Instruction
?Solid Material?This Abdominal rocket equipment is made of heavy duty thick steel, very strong and stable. The largest weight capacity is 220lbs and will meet most people's needs.
?Comfortable Design?There are padded rolling cushions on back. They can support your body and eliminate back and neck strain. It makes you comfortable when exercise.
?5 In 1 Multi-functional?With four powerful springs, provide 3 different strength of training.Rotatable and fixed 2 modes of seatform twist strength training are also available. 2 Great elastic pull rope, fitting your arm strength
?Adjustable Headrest & Backrest?Adjustable Headrest, 4 Levels Heights From 35" To 38"; Adjustable Backrest, 3 Levels Tilts Of The Back Offers Wide Variety Of Core Workouts
?Easy to Assemble and Fold?Clear and brief instruction make it much easier to assemble. And it can be folded up when you don't use it. It is not only suitable for gym, but it also can be used at home, office.