CHAIR EXERCISES SPECIALLY DESIGNED FOR SENIORS: the box contains a printed 18 pages booklet with detailed instructions. The exercises are developed by a physical therapist specially for the needs of seniors in order to improve flexibility, stability, muscle and bone strength. All of the exercises are done sitting on a chair, no standing or lying down on the floor.
LOW and MEDIUM RESISTANCE BANDS plus a PAIR OF HANDLES INCLUDED: the low resistance green exercise bands is perfect for beginners. As you start gaining strength, you can use the medium resistance yellow band. The bands are 5 ft long and they are made from 100% natural latex imported from Malaysia.
MULTIPLE USES: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for pilates or yoga - work at your own pace, in the privacy of your home!
PERFECT GIFT IDEA FOR ELDERLY PARENTS: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!
LIFETIME GUARANTEE. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back. We know you will love them. To enjoy your premium resistance bands, click 'Add to Cart' now.