Hyperwear SandBells reinvent free weight exercise. A soft, disk-shaped neoprene bag filled with sand, a SandBell can be used in pairs like dumbbells, thrown like medicine balls, swung like a kettlebell, or glided like a glide disk. Guaranteed not to burst, you can slam a SandBell to the floor without risk of damage or injury. The sand inside shifts as you exercise, which works more muscles and delivers better results in a shorter period of time. SandBells can be used by athletes of any age for functional strength training. The 47-minute Total Body Blast DVD with fitness expert Brook Benten includes chapters on SandBell fundamentals, the Total Body Blast workout, 6-minute SandBell Abs and bonus features. Featured in Prevention magazine, Brook Benten says "SandBells work your grip strength, which is important as you get older." The full-body exercises sculpt your arms, core, glutes and thighs, while the quick, high-intensity intervals blast fat. This cost-saving bundle includes the Total Body Blast DVD and three SandBells (two 4lb and one 10lb capacity). Purchase pre-filled or save money by selecting the unfilled SandBells and add your own sand with the included funnel.
47-minute workout DVD features fitness expert Brook Benten
Includes three Hyperwear SandBells (two 4lb and one 10lb capacity)
Safer for you and easier on floors than metal weights
Dynamic exercises for strength, power, and metabolic conditioning
Unfilled; includes funnel for filling with sand (sold separately)