Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University Accredited Fitness Experts - Bodyweight Exercises - ... Chest Workout - Bodyweight Leg Work

Price: $62.95
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Product Features

Each poster is 24" x 36" and all are laminated Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another Inexpensive way of getting a great workout since there is very little equipment required Can be done inside or outside Can be done relatively safely since there is no heavy equipment involved