Strength Training: Use the GetFitTM Trainer Ball to build strength and endurance by increasing resistance for specific muscles. Combine it with the included resistance bands or your own free weights to further enhance your workout.
Balance Training: Using the GetFitTM Trainer Ball forces your muscles to work to maintain your center of gravity, while performing any exercise. It's both an efficient and effective way of toning and strengthening your core.
Anti-skid Base: The GetFitTM Trainer Ball has a skid-free base, which stays in place without leaving marks on hardwood or tiled floors.
Versatile Muscle Targeting: The GetFitTM Trainer Ball and included accessories allow for a wide range of workouts and can provide a full-body workout all on its own.
Accessories Included: The GetFitTM Trainer Ball comes with an air pump and 3-stage resistance bands, everything you need for a full workout.