Package: 1 x Training Agility Ladder
Develop explosive power, speed, and better footwork with the agility ladder. This flat rung ladder improves technique and responsiveness. The ladder is suitable for all sports exercises to increase efficiency.
To find the perfect rhythm your training with this performance focused product. The ladder helps improve coordination, strength and physical dexterity so you can unleash your potential and accomplish your goals.
Practice change of direction, improve balance, and gain greater stability in your athletic footwork.
High tenacious nylon straps, adjustable flat plastic rungs for safety, easy to carry and store with a carry bag.
The ladder has 7 heavy-duty plastic rungs, mearsuring total length 11.5ft. The interval betwwen 2 rungs is 1.6ft.