GET FIT & LOSE WEIGHT ANYWHERE: Studies have shown resistance training can be a "fountain of youth," as it builds bone and muscle, burns fat, and makes you feel better, look younger, and live longer! With the OYO Gym you can now fit fitness into your lifestyle at HOME, OFFICE, or ON THE GO.
LOSE THE WEIGHTS, KEEP THE RESISTANCE: Instead of weight plates, the OYO Gym uses patented SpiraFlex 5 and 10 lb FlexPacks that snap on to provide up to 25 lbs of gym quality resistance, yet only weighs about 2 lbs.
USED BY NASA ASTRONAUTS: Over 50 NASA astronauts kept in shape on the International Space Station with OYO's SpiraFlex resistance technology. A NASA commissioned 16-week study proved SpiraFlex resistance increased muscle strength and size as much as working out with free weights.
DOUBLEFLEX MUSCLE ACTIVATION: Each DoubleFlex movement applies SpiraFlex resistance to opposing muscle groups, so you get the benefits of two exercises in one, building a balanced body in less time.
TOTAL BODY FITNESS: Includes one 5 lb and two 10 lb FlexPacks (25 lbs total resistance), Leg and Door Attachments, Exercise Chart, Product Guide and downloadable workout and nutrition programs. Online workout videos include Fast 5-Minute Workouts, Total Body Workouts, Yoga, Pilates, Pump & Pedal, Walking, and Physical Therapy.