Workout Amplified. Nutrition Simplified. Rockout Results. Burn calories, strengthen and sculpt muscles, and drum your way to a leaner, slimmer physique! The POUND Rockout Results System, our at-home fitness and nutrition product, comes complete with all the tools you need to rock your way to your best self! Inside you'll find 9 dynamic workouts, 50+ healthy and delicious recipes, and more! Using Ripstix, our lightly-weighted exercise drumsticks that "get you ripped," you'll sweat, sculpt and ROCK with a series of fun and effective workouts combining cardio and strength to tone your lower body, sculpt your upper body, and define your abs!
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
5 DVDs with 9 badass workouts with your own set of Ripstix
4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute "LIVE" class & 4 kick-ass interval challenges
The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes
A 60-day Fitness Program including a 7 day kickstart plan