GYH Features: -Product Type:Fitness DVD/book/poster -Distressed:No -Battery Required:No. Dimensions: -Overall Height - Top to Bottom:8.5 -Overall Width - Side to Side:5 -Overall Depth - Front to Back:0.3 -Overall Product Weight:0.25
Dimensions: 24" x 36"
Laminated or Non-laminated
Written & Designed by Fitness Experts
Intended to Teach Proper Exercise Technique & Form
Detailed w/ Easy To Follow Step by Step Instructions