????Squat training is an sport, a key sport to increase legs and hips and enhance core strength.Can be used with dumbbells or barbells at home. When carrying weight training, you can also exercise the muscles of the legs, abdomen and back to shape the perfect body curve.
?????Multi-function fitness station?????This adjustable squat rack can be used with a variety of fitness equipment, with dumbbell bench to make barbell bench press, exercise arm strength; squat is a comprehensive strength training exercise leg and abdomen,helps to improve the heart Function is also a compound action that can train almost all muscle groups of the whole body
?????Stable and durable squat machine?????The squat rack is designed with double outer eight-shaped base, which has strong bearing capacity, safety and stability; vertical design, concentrated center of gravity, no forward and backward movement, thick steel squat rack, durable
?????Anti-skid pull-ups?????Large suction cup anti-skid pedals, safe and stable, ensure safe movement without hurting the floor; bench press barbell support bar, with anti-unhooking function, effectively control the range of barbell movement, safe movement.
????If you want to do weight-bearing squats, please master the squats with bare hands first. After getting acquainted, perform weight-bearing squats. Weight should also vary from person to person. Don't try to avoid injury. Correct posture is the most