An EZ curl bar offers new ways of gripping your barbell, allowing you to target different muscle groups. With it, you can work your biceps, triceps, deltoids, and abs. Depending on what exercises you perform, you can also target your legs and glutes. This curl bar is designed to help you perform curls. You can do spider curls, skull crushers, and preacher curls. You can also perform rows, presses, and extensions. In no time, you'll attain the fit and lean physique you've been steadily working toward. Using this barbell is incredibly easy, thanks to its diamond-knurled surface. The knurling helps you securely hold your barbell in place, even if you sweat. Its convenient grooves offer stability as you work out, so you don't need to worry about it slipping out of your hands. This curl bar is ideal for home gyms and personal gyms. You can also use it in your garage or basement. Because it's made from high-quality material, this barbell is even suitable for outdoor use! This curl bar has a length of 47.125" and weighs approximately 14 lbs. There is 6.5" allotted for your plates. It can hold Olympic plates that have a 2-inch center opening. The sleeves also rotate to make placing the weights on it easier. The knurled hand grips measure at 7.5". This curl bar can support a weight capacity of up 200 lbs, so you rack on plenty of plates.
- Ergonomic hand position
- Diamond knurled hand grips
- Rotating sleeves
- Holds Olympic sized weights
- Maximizes both comfort and safety
- Length: 47 1/8"
- Knurled hand grips: 7 1/2"
- Weight Space: 6 1/2"
- Weight Size: 2" center opening
- Capacity: 200 lb
- Weight: 14 lb
Ergonomic hand position - Diamond knurled hand grips
Rotating sleeves - Holds Olympic sized weights
Length: 47 1/8" - Knurled hand grips: 7 1/2"
Weight Space: 6 1/2" - Weight Size: 2" center opening
Capacity: 200 lb