TRAIN LIKE THE PROS: With this workout and exercise guide, you will learn the moves the pros use as elite professional athletics consultant Todd Durkin shows you how he takes their game, and your fitness level, to truly superior heights.
60-MINUITE TRAINING REGIMEN: Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through this 60-minute training regimen that professional athletes use to perform their best.
TAKE YOUR FITNESS FROM AVERAGE TO ELITE: Build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite.
THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.